EXERCICE 01
GOTAI TOOCHI NO REIHAI
SHOURI NO KOKYUUHOU
VENERATION DU CORPS JETE A TERRE
RESPIRATION DE LA VICTOIRE |
EXERCICE 02
NEDOKO NO MUDORAA
MUDORAA DU LIT |
EXERCICE 03
TAIYOO NO REIHAI
VENERATION DU SOLEIL |
EXERCICE 04
KAITEKI-NA KOKYUUHOU
RESPIRATION AGREABLE |
EXERCICE 05
JYU NO MUDORAA
MUDORAA DE LA VEGETATION |